Garlic
A member of the onion family , Garlic has been cultivated for thousands of years and is widely used for both its culinary and medicinal attributes. Garlic prefers cool weather and grow in a well-drained , moderately clay loam at higher elevation (900 to 1500m ) .
Local Name : Lahaisun
Botanical Name : Allium sativum L .
Variety : VL Gatrlic 1 , Solan phavri , ARU52, Godavari, G-282 , pant Lohit
Nutritional Constituents : Fiber 1.90 gm , Carbohydrate - 70.40 gm , calcium-0.10 mg phosphorus-0.42 , pottasium-0.70 , sodium- 0.01 , Vitamin A-17500 IU , Vitamin C-1200mg , Vitamin B- 0.68 , Vitamin B2-0.08